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Banana Spinach Smoothie
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Prep Time
5
minutes
mins
Course
Drinks
Servings
1
smoothie
Calories
270
kcal
Ingredients
1x
2x
3x
1
medium banana
-
cut into slices and frozen
2
cups
fresh spinach
1
tbsp
peanut butter
½
tbsp
hemp seeds or flax seed
½-¾
cup
unsweetened almond milk
Instructions
Add all the ingredients into a blender (
This
is the hemp seed brand I use) and blend until smooth. You can add more milk if you like it thinner. Enjoy!
Nutrition
Serving:
1
smoothie
Calories:
270
kcal
Carbohydrates:
34
g
Protein:
10
g
Fat:
13
g
Sodium:
169
mg
Sugar:
15
g
Keyword
banana, hemp seed, peanut butter, smoothies, spinach
Tried this recipe?
Let us know
how it was!