This spinach and banana smoothie is healthy, naturally sweetened and so refreshing and delicious. It takes minutes to make and is the perfect summer drink.
What do we need for a spinach banana smoothie?
Frozen bananas to make it creamy, fresh spinach, peanut butter and hemp seeds for some protein and a splash of almond milk. This is one of my favorite smoothies in the summer especially post workout.
And if you are thinking “I don’t like spinach that much”, you can’t really taste it!
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Banana Spinach Smoothie
Ingredients
- 1 medium banana - cut into slices and frozen
- 2 cups fresh spinach
- 1 tbsp peanut butter
- ½ tbsp hemp seeds or flax seed
- ½-¾ cup unsweetened almond milk
Instructions
- Add all the ingredients into a blender (This is the hemp seed brand I use) and blend until smooth. You can add more milk if you like it thinner. Enjoy!
Nutrition
Serving: 1smoothieCalories: 270kcalCarbohydrates: 34gProtein: 10gFat: 13gSodium: 169mgSugar: 15g
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